U19 Clinic Updates

Vermont Youth Rugby Association (VYRA) welcomes Players, Parents and Coaches to the 2013 U19 Player’s Clinic on Sunday April 7 at St. Michael’s College.  The cost will be $20.  Coaches and players from Vermont colleges and high schools will take players through a circuit of skills, techniques and knowledge.The day will be fun, informative and physical!

NOTE: There will also be a parent information session that will include a brief tutorial of rugby, discussions on player safety, and a Q&A session.

8:30 AM Registration
9:00 AM Welcome Speech
9:15 AM Warm-ups
9:30 AM Core skills circuit (25 min each)
*  Tackle
*  Ball handling
*  Defense and Break-down
*  Continuity
11:30 AM Lunch (bring your own lunch)
12:00 PM Laws
12:30 PM Forwards/backs training (30 min each)
Scrum and lineout (scrum machine is available)
Backline movement and attack/decision making
1:45 PM Competitions
Rookies – non-contact
Experienced – contact
3:45 PM Wrap Up